去户外，休假放空，长时间的闲散带来新发展和新创造

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【去户外，休假放空，长时间的闲散带来新发展和新创造】

你们从度假中获得了利益。仅仅是走到户外的空气中，就允许你的身体系统和大气环境的分子之间，进行更大范围的互取互予。

You incidentally received benefits from your vacation. Simply being out in the air allows for a larger give-and-take between the molecules of the physical system and the atmosphere.

如果闲散持续的时间较长，闲散就不是闲散。专注在物质资料上（根据上文，此处意指专注享受于“在物质世界的休息、玩耍”），可以让有意识的心智离开，去旅行休假，并给予内在自己更大的自由来启动新的发展和直觉性的创造。顺便说一句，这些可以帮助你理解时间的真正本质。

The idleness, if prolonged, is not idleness. Concentration upon physical data takes the conscious mind off for a trip, and it gives the inner self greater freedom to initiate new developments and intuitional creations. These, incidentally, can help you understand the true nature of time.

——摘录自《早期课9》第425节，春风译