私人课一里的一段和想象和愿望相关的内容，很符合日常生活中的常见场景

陌辞寒

（因为国内的读者基本不会阅读原版纸质书，可以直接搜索英文内容，我就不附加章节号了。中文内容是机翻加修改的，之后发的新帖也是。）

(9:50. During break I made several remarks about the poor quality of the pen I was trying to take notes with, and of our difficulties lately finding the brand pen we had been used to using, and which worked so well. I intended to add more to my remarks, but Seth broke in at 9:58.)
（9:50。休息期间，我说了几句话，说我用来做笔记的钢笔质量很差，而且我们最近很难找到我们习惯使用的、效果很好的品牌钢笔。我打算补充我的评论，但赛斯在 9:58 插话了。）

Now. By such a statement you effectively make sure that you will not find the pen you want, and it is a small example of the use of the wrong method.
现在。通过这样的声明，你有效地确保你不会找到你想要的钢笔，这是使用错误方法的一个小例子。

(“I expect to find one in another store, though.” This is what I had intended adding to my statements.)
（“不过，我希望在另一家商店找到一个。”这是我打算在我的陈述中添加的内容。）

The remark that you just made was the kind of a remark that put an impediment between the desired end and... (Here the pace was too fast for a couple of sentences. Here, again, Seth refers to my remarks at break.)
你刚才说的话是那种在想要的结果和……之间设置了障碍的言论。（这里的几句话节奏太快了。这里，赛斯再次提到了我在休息时的言论。）

Instead, you should see the pen you want in your mind, know that you will have a steady supply of them, recognize the statement you just made as leading away from your desire, and replacing it with a statement like the one you just made.
相反，你应该在脑海中看到你想要的钢笔，知道它们会有稳定的供应，认识到你刚刚所做的陈述偏离了你的愿望，并用你刚刚所做的陈述替换它。

“I know I will find a store that carries the type of pen I desire.” This is a small illustration but a good one. You should study it, for it applies to everything, and any desire. You have within you a readymade method of achieving desire: positive visualization, positive imagination, and confidence.
“我知道我会找到一家商店出售我想要类型的钢笔。”这是一个小例子，却是一好例子。你应该研究它，因为它适用于所有事物，和任何愿望。你内心有一种实现愿望的现成方法：积极的视觉化、积极的想象和自信。

Negative visualization, negative imagination, and the feeling that the result will not be achieved, leads to the opposite of your desire. There is no other way, nor answer. To affirm is to receive. To deny is to lose.
消极的视觉化、消极的想象以及无法实现结果的感觉，会导致与你的愿望相反的结果。没有其他的方法和答案。肯定就是接受。否认就是失去。

罗做的事实也是大部分人日常生活中经常做的，通过关注和想象当前的糟糕事实，来强化对应的信念，导致事情不会有好转，甚至更糟糕。

四毛学赛斯

至于现有的暖气系统，高度的期待会提高它的功效。期待低则会降低它的功效。你们对承诺的恐惧才是最重要的因素。你们都一直怀疑自己在物质宇宙中的实际效用，而且你们会继续这样怀疑，因为以你们现在的心态，你们不会去测试自己的效用如何。就算你们敢，你们的恐惧也会打败你们，并且只会让你们进一步相信这种低效。
With the present heating system, high expectations would have increased its efficiency.Low expectations would have decreased its efficiency.Your fear of commitment was indeed an element here.You have both steadily doubted your practical efficiency in a material universe, and you will continue to do so, for with your present attitudes you will not test your efficiency.Or if you dare test it, your fears will defeat you, and only serve to convince you further of this inefficiency.
出自第79节心理单元,熵,坡屋的期待

补充一段类似意思的。

陌辞寒

四毛学赛斯 发表于 2023-8-4 22:15
补充一段类似意思的。

确实。这是一个比较普遍的问题，如果克服了，对自己改变信念的帮助很大。