赛斯资料中关于expectation的横向摘录

四毛学赛斯

expectation的概念在赛斯资料中很重要，但是因为主要集中于早期课中，所以很多读者对这个概念并不重视，本文横向摘录赛斯资料中关于期望的段落，希望加深大家的理解。
expectation的译文，主要翻译为“期待”，“期望”，“预期”。

“期望”和“期待”的意思很相近，都可以用于对于美好事物的向往。
例：
我期望我们全家都能过上无忧无虑的生活。
老师看我的眼神里充满着期待。
我期待明天的生日派对。

“预期”是个比较客观的词，仅仅表示对未来的预测或猜想，可以是消极的也可以是积极的。
例：
今天的气温比预期的要低。
这部电影比我预期的要好看。

四毛学赛斯

在另一个时机，我将谈及期待(expectations)的好处和危险，因为这些是潜意识感受的结果，它不仅向外投射，而且也被他人感知。

On another occasion I will go into the benefits and dangers of expectations, for these are the result of subconscious feelings, which are not only projected outward but also sensed by others.

出自第67节物质客体是连续的行动,限制引起抗争 75段

——因为你们会明白，害怕的期待，严重影响你们对实相的感知，以及你们对实相的建构。

—because you will understand that fearful expectations greatly color your perception of reality, and your construction of it.

出自第67节物质客体是连续的行动,限制引起抗争 78段

四毛学赛斯

在你们的场域里，物质在本质上可以说是无差别的，是人类复杂的能力，赋予了它形态和意义。我提到过，期待与个人建构有很大的关联，这一点再怎么强调都不为过。

Matter in your field is undifferentiated by nature, so to speak, and it is the complicated human abilities that give it form and meaning.I have mentioned that expectation has much to do with individual constructions, and indeed this cannot be stressed too strongly.

出自第72节第二阶段课程开始,形态不是物体的特征 25段

在物质的实际建构中，所涉及的机制都是相互交织、紧密相连的。你们通过不断创造符合你们期待的结构，使其具有连续性的外观，除其他事项外，还基于过去明显的建构；而这些期待，是你们自己和别人之间灵性交流的结果，特别是来自父母，他们给孩子提供了对于环境的最初概念，而这的确是他的父母创造的。

The mechanisms involved in the actual construction of matter are all intertwined and closely connected.You give constructions their appearance of continuity by continually creating them in line with your expectations, based upon among other things, previous constructions in the apparent past; and these expectations are the result of psychic communication between yourselves and others, particularly from parents, who give the child his first conceptions of the environment which, indeed, his parents have created.

出自第72节第二阶段课程开始,形态不是物体的特征 26段

在所有的情况下，建构都会遵循期待的路线，这往往会引发一个恶性循环，由个人创造的环境，随后将强)化那非常扭曲的概念，而正是这扭曲的概念，导致了恶性循环的开始。

In all cases constructions will follow the line of expectation, and often a vicious circle is initiated, where the environment created by an individual will then reinforce the very distortive conceptions that caused it to begin with.

出自第72节第二阶段课程开始,形态不是物体的特征 27段

在实践层次上，稍后，我们将讨论可以采取的步骤，以抵消这种不幸的责任。事实上，你们自己在期待和建构的重要领域上，已经开始更有效地运作。

On a practical level, later, we will go into steps that can be taken to offset such an unfortunate liability.Indeed, you have both yourselves begun to operate much more efficiently in these important areas of expectation and construction.

出自第72节第二阶段课程开始,形态不是物体的特征 28段

四毛学赛斯

既然个人建构了物质，并且确实建构了自己的物质宇宙，他可以改进这些构建；他的期待与建构本身的潜意识机制密切相关。

Since the individual constructs matter, and indeed constructs his own physical universe, he can improve these constructions; and his expectations are intimately connected with the subconscious mechanism of construction itself.

出自第73节物质本质,派珀夫妇,实相的深度(用画作比喻) 69段

甲状腺在期待方面的运作很强，荷尔蒙的平衡通常维持在相当正常的水平。然而，它对恐慌和恐惧很敏感，并且影响到与内在潜意识机制合作的其他腺体，它变得过度刺激，导致潜意识机制真的在实质上创造了恐惧的对象，而这些恐惧本身引起了最初的过度行动。

The thyroid gland operates strongly in regard to expectations, hormonal balances being maintained at rather normal levels normally.It is sensitive however to panic and fear, and, affecting other glands working with inner subconscious mechanisms, it becomes overly stimulated and causes subconscious mechanisms to actually create, in matter, the object of the fears which have themselves caused the initial over action.

出自第73节物质本质,派珀夫妇,实相的深度(用画作比喻) 70段

心智将自己对实相的理念建构成物质，而这正是个人的期待发挥作用的地方。一般来说，你们不仅创造你们自己的环境，你们还以质量和物质的形态，具体地创造它。

The mind constructs into matter its own idea of reality, and this is where personal expectation comes into play.You do not only create your own environment, generally speaking, you create it concretely, in forms of mass and matter.

出自第73节物质本质,派珀夫妇,实相的深度(用画作比喻) 72段

四毛学赛斯

这个错误可能成为惯性，渲染其他的心理结构，造成不幸又危险的物质建构。它们是极具破坏性的错误，形成的原因很多。然后，这物质建构就被外在感官视为威胁和令人害怕，并通过外在感官影响内在个体，他因此开始了一个恶性循环，试图形成更多、更有威胁的物质建构来对抗先前的建构。这种破坏性的物质建构越多，他对有更多的恐惧之预期就越大。

This error may become habitual, coloring all other psychological structures, and resulting in unfortunate and dangerous physical constructions.They are extremely destructive errors, and have many causes.The physical construction is then perceived by the outer senses as threatening and fearful, and influences through the outer senses the inner individual, so that he begins a vicious circle in an attempt to form further, more threatening physical constructions to combat the earlier ones.And the greater the number of such destructive physical constructions, the greater his expectation of further fear.

出自第75节意识的心理结构,意识存活 43段

我正在引出，期待，在构建你们的物质环境中所扮演的角色，但现在你可以看出来，为什么我有必要事先)向你们解释心理视角了。

I am leading up to the part that expectation plays in the construction of your physical environment, but you can see now why it was necessary that I explain the psychological perspective to you beforehand.

出自第75节意识的心理结构,意识存活 46段

四毛学赛斯

那我就从关于期待的重要性的简短论述开始吧，它的重要性，不仅在把内在资料建构为实质物体这方面，而且在实际筛选所收到的内在资料时，期待所发挥的重要性，还有在筛选过程进行后，对内在资料的诠释，期待也有着重要的作用。

I will, then, begin with a short treatise concerning the importance of expectation, not only in the construction of physical objects from inner data, but also in the importance played by expectation in the actual sifting of inner data that is received, and in the importance of expectation in the interpretation of inner data after the sifting process has been carried about.

出自第76节期待的力量 12段

我们已经说过灵性建构，也说过物质的形状是建立在内在的灵性架构上。那么，情绪，在不被外在感官所感知的自己的领域里，则有它们自己的实度(solidity)，形状，而你们的期待正是由这些形成的。

We have already spoken of psychic constructions, and we have said that physical shapes are built upon inner psychic frameworks.Emotions then, in their own realm unperceived by the outer senses, have their own solidity, shape, and it is from these that your expectations are formed.

出自第76节期待的力量 15段

情绪的确形成了期待，而不是反过来。

The emotions indeed do form the expectations, and it is not the other way around.

出自第76节期待的力量 16段

正如实质的物体可以被操纵，情绪也可以被操纵，它们可以被组合成各种形状和灵性构建。一个人的期待是继承了他的情绪的结果，以及他自己理解和操纵那份继承的能力。

As physical objects can be manipulated, so can the emotions be manipulated, so can they be combined into various shapes and psychic constructions.A mans expectations are the result of his emotional heritage, and his own ability to understand and manipulate that heritage.

出自第76节期待的力量 17段

如果他很好地操纵那份继承，那么他的期待就会为他效力。情绪要作为灵性构建模块来使用和享受。然)而，没有任何一条法则表示过，一个人不能把这些构建模块抛向风中，并希望当它们落下时，可能会堆成一座城堡。

If he manipulates that heritage well, then his expectations will work for him.The emotions are to be used and enjoyed as psychic building blocks.There is no law, however, stating that a man cannot instead throw these blocks to the winds and hope that when they fall down they might possibly fall into a castle.

出自第76节期待的力量 18段

话说回来，期待不仅对物质构建的形成至关重要，它们还决定了所有可用的内在资料哪些会被个人接收；然后个人再根据同样的期待来诠释所收到的资料。

Again, expectations are not only vital in the formation of physical constructions, but they also determine what inner data of all available, will be received by the individual; and then the individual interprets the data in terms of the same expectations.

出自第76节期待的力量 19段

那么，个体性的核心就是这个个体的期待，因为他真的会得到他想要的，无论是逐一获得还是整体实现。

The core of individuality, then, is the individual’s expectations, for he will truly get what he wants, individually and collectively.

出自第76节期待的力量 20段

如果一个人想要改变他的命运，仅有欲望是不够的，期待才是。欲望可能会发展成期待，但仅有欲望并不够。期待实际上是将内在资料切换到物质建构领域的主要触发因素。没有它，就不会有物质建构的结果。

If a man wants to change his fate, desire is not enough, but expectation is.Desire may grow into expectation, but alone it is not enough.Expectation is actually the main trigger that switches inner data into the realm of physical construction.Without it, no physical construction results.

出自第76节期待的力量 21段

这是非常有价值的信息，特别是关于期待在筛选可用资料上所扮演的角色。期待也有点受到过去存在的影响，但还不足以对现在的人格产生约束力。

This is extremely valuable information, particularly concerning the part played by expectation in the sifting of available data.Expectation is somewhat influenced also by past existences, and yet not enough to be binding upon the present personality.

出自第76节期待的力量 22段

对危险的期待确实会缔造危险。对成功的期待将创造成功。这句话说得很简单，但以实际的角度来说，没有什么比这更有效的说法了，因为期待的背后有这个)人格的推动力，并在潜意识层面利用强大的能力和理解力。

An expectation of danger will indeed create danger.An expectation of success will create success.This is put very simply and yet there is nothing, in practical terms, more valid, since expectation has behind it the motivating force of the personality, and utilizes on a subconscious level strong abilities and comprehensions.

出自第76节期待的力量 23段

在你们的物质场域中，这个限制是重要的，在你们的物质场域中，事实往往是期待造成的，或者是期待成真的结果。所以，如果你们相信，比方说，杰出的艺术家必定是穷困的，那么，这就会是你整体期待架构的一部分；对你来说，它将真的会是一个事实，一个存在的事实。

In your physical field, and this limitation is important, in your physical field, truths are often caused by, or are the result of, expectations worked out.Therefore, if you believe for example that excellent artists must be poverty stricken, then this will be a part of your overall expectation framework; and for you it will indeed be, and exist as, a truth.

出自第76节期待的力量 27段

如果你变得富有，那么你就会有失去能力的危险，因为在你的期待领域里，这种性质的能力和财富不会同时存在。那么，为了保护你的能力，你会拼命留住你的贫穷。

If you became wealthy, you would then be in danger of losing your ability, since in your realm of expectation ability of this nature and wealth do not exist simultaneously.To protect your ability then, you would rigorously fight to retain your poverty.

出自第76节期待的力量 28段