本帖最后由 第四密度之光 于 2024-1-7 16:27 编辑
每月卡牌-2024年1月
卡牌 #24 | 织女星（現在，第二时期） | 自律（自我训练）
上个月，我们谈到了人类在疫情期间错失的机会，即真正改变自己对这世界存在的分裂持有的看法，并采取行动将人们团结在一起。这张卡牌延续了相同的主题，鼓励你们采取能够改变世界极性与分裂的行动。但实际上，我们更多的是指“不行动”而非“行动”，接下来让我们解释这是什么意思。
当人们对进入第四密度实相所需的变革产生抵触情绪时，就像你们现在在自己的世界中所看到的那样，在集体意识中就会出现一种显而易见的模式。这种模式与反应有关。第三密度版本的人类小我有一个简单的目的——保护自己免受变化的影响，保持自己的安全感，并建立起维持自己内在故事的视角（这些内在的故事强化了分裂的、极化的实相，使进化无法展开）。随着频率的上升，你们开始进入第四密度实相，你们会感受到巨大的心理压力。小我在抗拒，但这种压力必须以某种方式释放出来。暂时释放压力的最简单方法就是让小我习惯性地对感知到的威胁做出反应。如果一个人不理解这种进化机制并打破循环，他就会陷入持续反应的循环中。你可以在网络社交媒体上看到这种情况。结果就是不断循环，人们对感知到的威胁变得如此敏感，以至于他们变得反应过度，无论他们对实际事件的感知有多么扭曲。如何结束这种循环？你们能做些什么来打断这种破坏性的循环？
这张卡牌的主题是自律（自我训练），指的是所有人从第三密度向第四密度实相进化的必要的下一步。我们所说的自我训练并不是像一些人在寺庙或修道院中看到的那种晦涩苦行的做法。它与学会用中立的眼光看待小我并选择不赋予它力量有关。这包括了解小我在感受到被威胁时是如何反应的。了解它有哪些创伤（许多创伤来自童年）。这些学习帮助你开始通过有意识的行动而不是纯粹的反应（无意识）来应对生活，从而促进整合而不是分离。
我们并不是说这很容易。小我的领域可以比作一间充满被宠坏的孩子的扭曲镜子的房子。当一个人基于未被疗愈的能量做出反应时，是很难清晰地看到自己的。更进一步，小我会伪装成高频的振动，虽然仅仅是表面的，但人类可能让自己相信他们是从更高的本性在行动。头脑是小我伟大的盟友，它会编造复杂的故事来支持和保护自己的创伤。我们说这些并不是要让你们沮丧！
当我们谈到反应时，我们不仅仅是在谈论对他人行为的反应。我们也是在谈论因小我的创伤而形成的对实相的看法。比如一个人不断地从受害者的角度来看待实相，就是一个例子。那么，当你试图疗愈这些陈旧的小我的反应模式时，你能做些什么呢？我们的建议可能听起来很简单（小我更喜欢复杂的解决方案，这些解决方案会让你在头脑中挥之不去，而且永远不会疗愈任何事情）。第一步：慢下来。深呼吸。感受到你想做出通常的反应的冲动，但不要跟进。继续呼吸。让自己感受到与通常的反应似乎相反的反应。如果没有任何反应，那就静静地待着，并时刻警惕任何试图悄然重现的旧模式。当你拒绝赋予反应力量时，就像慢慢摧毁入侵的杂草的根系一样。你内在的新路径会被创造出来，而这些路径将更加整合而不是极性化。
对于你们古老的织女星先祖来说，这是他们发展自律的关键。它从头脑中建立了一跳新的路径，帮助头脑与心灵的整合，从而以意想不到的快乐方式打开了他们的情绪体。他们开始看到小我就像一个正在发脾气的孩子，他们学会停止强化那些路径，从而与小我建立了更具建设性的关系。由此，作为一个物种他们迈出了小我转变的第一步。当然，当小我发生转变时，心灵也会随之转变。变得自由的心灵，开始通过无尽的爱和自我接纳表达其真实的本质。
～杰曼(Germane) — 经由丽莎·罗伊尔(Lyssa Royal)
有关更多Germane以及卡牌含义的信息，请访问Lyssa的 YouTube 频道
银河传承卡現在有了App的版本! 在苹果或谷歌商店搜索 "Galactic Heritage Cards"!
英文原文如下
Card of the Month - January 2024
Card #24 | Vega (Present, 2nd Era) | Self-Discipline
Last month we spoke about the missed opportunity that humans had during the years of the pandemic to really change your perspective on the divisions in your world and take steps to bring your people together. This card continues with that same theme to embrace the ACTIONS that you can take that can change the polarity and fragmentation on your world. In reality though, we are referring more to NONaction rather than action, as you will see below. Let us explain what we mean.
When there is resistance to the changes needed to move into a fourth density reality as you are seeing in your world now, there is an easily seen pattern one can witness in the collective consciousness. The pattern has to do with reactivity. The third-density version of the human ego has a simple purpose—to protect you from change, keep you feeling safe, and build perspectives that keep your inner stories intact. (Those inner stories reinforce the fragmented and polarized reality so that evolution does not unfold). As the frequency rises and you begin entering a fourth-density reality, an immense amount of psychological pressure can be felt. The ego resists, but this pressure must be released somehow. The easiest way to temporarily release it is for the ego to habitually react to perceived threats. Without the person understanding this evolutionary mechanism and interrupting the circuit so to speak, they get caught in a cycle of constant reactivity. You see this online in your social media. The result is a constant cycle in which people become so sensitive to perceived threats that they become hyper-reactive, no matter how distorted their perception is of the actual event. How does this cycle end? What can you do to interrupt this destructive cycle?
This card with the theme of self-discipline refers to the necessary next step in evolution for all beings moving from a third to a fourth density reality. The self-discipline we refer to is not some obscure austere practice as one might see in a temple or monastery. It has to do with learning to see one’s ego with neutral eyes and choosing not to empower it. This includes learning how it reacts when it feels threatened, and learning what its wounds are (many from childhood). These lessons help you begin to navigate through life not from pure reaction (unconscious), but from conscious action that supports integration rather than separation.
We are not saying that this is easy. The ego’s terrain can be likened to a house of distorted mirrors filled with spoiled children. It is very difficult to see oneself clearly when one is reacting from unhealed energies within. Humans may even convince themselves that they are acting from their higher nature, when in fact the ego is disguising itself in the costume of higher vibrations that are shallow at best. The mind is a great ally of the ego, in that it will construct elaborate stories to support and protect its wounds. We don’t mean to depress you!
When we speak of reactivity, we aren’t just talking about reacting to another person’s actions. We are also talking about perceptions of reality that have been built as a result of the ego’s wounds. An example of this is when one constantly views reality through the lens of victimization. So, what can you do when you are trying to heal these old egoic patterns of reactivity? The advice we have may sound simplistic. (The ego prefers complex solutions that keep you in the mind, and that never really heals anything.) First step: Slow down. Take a breath. Feel the impulse to react as you normally would, but do not follow through. Keep breathing. Let yourself feel a response that may seem counterintuitive to your normal reaction. If nothing comes, be still, and stay conscious of any old patterns that try to stealthily reemerge. As you refuse to empower the reactivity, it is like slowly killing the roots of an invasive weed. New pathways within you are created, and these new pathways become more integrative rather than polarized.
To your ancient Vegan ancestors, this was the key to the development of their self-discipline. It is what built a new pathway out of the mind and helped to integrate the mind and heart, which then opened their emotional bodies in unexpected and joyful ways. They began to see their egos as being like a child having a tantrum, and they learned to cease to enforce those pathways, resulting in the building of a more constructive relationship with the ego. This led to the first big steps in ego transformation as a species. And of course, when the ego transforms, so does the heart – which is freed to express its true nature through an infinite abundance of love and self-acceptance.
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发表于 2024-1-7 16:27:59
